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it goes without saying but "stress" will be a big obstacle for longevity and quality of life
Jun Suto
Posts: 7 ✭✭
Not only stress kills, but with unprecedentedly extending life span and socio economic structures which are not keeping up with it, it is creating enormous stresses and mortality to the elder population as well as people surrounding them.
Yes, we can break it down and peel the onion to look at each drivers of stresses, but unless we find better way to deal with stress overall, quality longevity will not be achieved.
FYI - There is a word in Japan, Kaigo Satsujin which translates to family caregiver murder, which happens every other week in Japan......
A bit off topic, but this professor emeritus @ Kyushu University in Japan has unique theory for healthy habit. He does a research on dementia as well.
https://www.ncbi.nlm.nih.gov/pubmed/25634811
https://riskandinsurance.com/boocs-program-could-lower-obesity-related-injury-risk/
Yes, we can break it down and peel the onion to look at each drivers of stresses, but unless we find better way to deal with stress overall, quality longevity will not be achieved.
FYI - There is a word in Japan, Kaigo Satsujin which translates to family caregiver murder, which happens every other week in Japan......
A bit off topic, but this professor emeritus @ Kyushu University in Japan has unique theory for healthy habit. He does a research on dementia as well.
https://www.ncbi.nlm.nih.gov/pubmed/25634811
https://riskandinsurance.com/boocs-program-could-lower-obesity-related-injury-risk/
1
Comments
How Worry and Anxiety Impact Longevity:
https://verywellmind.com/worry-and-anxiety-impact-longevity-2223983
And a bit about Maslow's Hierachy of Needs:
https://simplypsychology.org/maslow.html
Thank you for this thoughtful notion. However, I wonder whether there are 'appropriate' levels of stress, below which the individual essentially stagnates and declines in mental health.