This is an interview with Dr. Alan Castel, author of Better with Age: The Psychology of Successful Aging. In the past we have discussed how our brain changes as we age, but it turns out successful aging requires more than "good genes." Our attitudes and our behaviors have a huge impact. More importantly, it is never too early to begin preparing for successful aging.
Meeting Webcast: The Secretary’s Advisory Committee for Healthy People 2030
March 27 from 2 p.m. to 5:00 p.m. ET
Register for the next meeting of the Secretary’s Advisory Committee on National Health Promotion and Disease Prevention Objectives for 2030 (Committee).
The Committee will continue its deliberations regarding the Nation's health promotion and disease prevention objectives and develop recommendations regarding activities to implement Healthy People 2030
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Spoiler - Healthy Food
Another useful resource
This is an interview with Dr. Alan Castel, author of Better with Age: The Psychology of Successful Aging. In the past we have discussed how our brain changes as we age, but it turns out successful aging requires more than "good genes." Our attitudes and our behaviors have a huge impact. More importantly, it is never too early to begin preparing for successful aging.
Meeting Webcast: The Secretary’s Advisory Committee for Healthy People 2030
March 27 from 2 p.m. to 5:00 p.m. ET
Register for the next meeting of the Secretary’s Advisory Committee on National Health Promotion and Disease Prevention Objectives for 2030 (Committee).
The Committee will continue its deliberations regarding the Nation's health promotion and disease prevention objectives and develop recommendations regarding activities to implement Healthy People 2030
Register