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Janetlee ✭✭
LONGEVITY- BORN THIS WAY
What is the key to longevity? The answer may surprise you… it includes: sleeping, eating lots of greens, and eating only one or two meals a day, aka intermittent fasting. Yep. Our body’s ability to re-create itself relies on autophagy (auto- self, phagy - consume/eat). We’ve had this amazing ability ever since - ever. We are born this way.
Lots of people these days are "eating through" to youth via diet, exercise and sleep. But not just any diet, exercise or sleep. The key here is the body’s way of cleaning out cells that are no longer useful (damaged) and making way to create nice new cells for our optimal function. Autophagy lets us return to optimal function via removing debris, and we self-regulate back to our optimalizing our bodies. Cardiologist Dr. Luiza Petre explains that it is like hitting a reset button for our bodies, promoting survival and adaptation to stressors and toxic waste accumulation...
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Re: Bonus Awards
Which criteria will be the most difficult for teams to meet? Understanding bio available nutrition to humans and making that happen, insulin and the way it is needed and used in the body (how cells c… (View Post)1 -
Re: Bonus Awards
We don't need 3d printers or labs to make our food - except if we want our food to be commerically viable for those commercial producers. Look at the fungi revolution, where people are now re-learnin… (View Post)1 -
Re: Bonus Awards
The future of food - is not the future of carbohydrate storage or animals or fake foods, but knowledge of how our food words in our bodies and independent understanding and use of foods we make avail… (View Post)1 -
Re: About the Wildfires Prize Design
I believe that big OLD ideas, those of indigenous wisdom of millennia, will create resilient landscapes and possibly eliminate unnecessary wildfire damage. Here is a video of a group I help support a… (View Post)2 -
Re: What is an emerging tech that has the ability to disrupt the forestry sector in the next 15 years?
"Setting up a bamboo based enterprise would enable ... to help more than 5 million people in India. It would also realise /help reduce carbon dioxide in the atmosphere and generate up to 35% mor… (View Post)1
