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Janetlee ✭✭
LONGEVITY- BORN THIS WAY
What is the key to longevity? The answer may surprise you… it includes: sleeping, eating lots of greens, and eating only one or two meals a day, aka intermittent fasting. Yep. Our body’s ability to re-create itself relies on autophagy (auto- self, phagy - consume/eat). We’ve had this amazing ability ever since - ever. We are born this way.
Lots of people these days are "eating through" to youth via diet, exercise and sleep. But not just any diet, exercise or sleep. The key here is the body’s way of cleaning out cells that are no longer useful (damaged) and making way to create nice new cells for our optimal function. Autophagy lets us return to optimal function via removing debris, and we self-regulate back to our optimalizing our bodies. Cardiologist Dr. Luiza Petre explains that it is like hitting a reset button for our bodies, promoting survival and adaptation to stressors and toxic waste accumulation...
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Re: What is an emerging tech that has the ability to disrupt the forestry sector in the next 15 years?
"Setting up a bamboo based enterprise would enable ... to help more than 5 million people in India. It would also realise /help reduce carbon dioxide in the atmosphere and generate up to 35% mor… (View Post)1 -
Re: What is an emerging tech that has the ability to disrupt the forestry sector in the next 15 years?
We rely too much on forest tree wood products and wood. My studies on Indigenous Knowledge point to using alternatives in both design within reach and supplies/products to use. For example, grasses a… (View Post)1 -
Re: What is an emerging tech that has the ability to disrupt the forestry sector in the next 15 years?
Bamboos include some of the fastest-growing plants in the world, due to a unique rhizome-dependent system. Certain species of bamboo can grow 91 cm (36 in) within a 24-hour period, at a rate of almos… (View Post)1 -
Re: What does the world need to know about longevity?
Longevity is about autophagy and knowing what body, mind and spirit need to thrive for the 200-600 years human bodies are designed to live. (View Post)1 -
Re: Introductions
I have been researching and using the microbiological restoration techniques and I have some information that some of our forest areas are using with great success and some with great interest but ha… (View Post)1
