This community is in archive. Visit community.xprize.org for the current XPRIZE Community.
Janetlee ✭✭
LONGEVITY- BORN THIS WAY
What is the key to longevity? The answer may surprise you… it includes: sleeping, eating lots of greens, and eating only one or two meals a day, aka intermittent fasting. Yep. Our body’s ability to re-create itself relies on autophagy (auto- self, phagy - consume/eat). We’ve had this amazing ability ever since - ever. We are born this way.
Lots of people these days are "eating through" to youth via diet, exercise and sleep. But not just any diet, exercise or sleep. The key here is the body’s way of cleaning out cells that are no longer useful (damaged) and making way to create nice new cells for our optimal function. Autophagy lets us return to optimal function via removing debris, and we self-regulate back to our optimalizing our bodies. Cardiologist Dr. Luiza Petre explains that it is like hitting a reset button for our bodies, promoting survival and adaptation to stressors and toxic waste accumulation...
Badges
Reactions
-
Re: Introductions
I have been researching and using the microbiological restoration techniques and I have some information that some of our forest areas are using with great success and some with great interest but ha… (View Post)1 -
Re: Introductions
I'm looking at using microbiological growth especially fungi and mycological studies for regenerating soil and a bio diverse foundation for regenerating forested areas particularly where I live here … (View Post)3 -
Re: Introductions
I'm Janet Sellers. I have a vested interest in longevity with health via Nature Farmed foods and the wisdom of Indigenous Science and the Indigenous Nations of my area. I live in the Colorado Rocky M… (View Post)4 -
Re: Top 3-5 Challenges to Ending Deforestation
I agree with your top three challenges, but also feel that awareness and education and cooperation are key to solving them. I can see all three of your top challenges solved with a single, proven str… (View Post)1 -
Save the forests via natural in situ enrichment of Native science
I can see top challenges solved with a single, proven strategy currenly successful in California for small entrepreneurial farms (t make $100k per acre, too using the very popular annual subscription… (View Post)2
